Saturday 10th October 2020
Today's Individual Workout is : EMOM 6 minutes of : On the minute every minute : 8/6 calorie row + 12 air squats 2 minutes rest 6 minutes...
Saturday 10th October 2020
Friday 9/10/2020
Covid-19 “UPDATE”
Thursday 8/10/20
Wednesday 07/10/20
Monday 05/10/20
Tuesday 6/10/20
Sunday 04/10/20
Saturday 03/10/20