meganfoley6793
Terrific Tuesday 31st May
WOD 1 - AMRAP IN 10 MINS:
16 Sit Ups
8 Hang Power Cleans (42.5/30)
3 MINS REST
WOD 2 - AMRAP IN 10 MINS:
16 Box Steps (20/16)
8 Hang Snatch
3 MINS REST
WOD 3 - AMRAP IN 3 MINS:
A - Burpees
B - KBS (24/16)
C - SB Slams (25/15)