meganfoley6793May 31, 20221 min readTerrific Tuesday 31st MayRated 0 out of 5 stars.No ratings yetWOD 1 - AMRAP IN 10 MINS:16 Sit Ups8 Hang Power Cleans (42.5/30)3 MINS RESTWOD 2 - AMRAP IN 10 MINS:16 Box Steps (20/16)8 Hang Snatch 3 MINS REST WOD 3 - AMRAP IN 3 MINS:A - BurpeesB - KBS (24/16)C - SB Slams (25/15)
WOD 1 - AMRAP IN 10 MINS:16 Sit Ups8 Hang Power Cleans (42.5/30)3 MINS RESTWOD 2 - AMRAP IN 10 MINS:16 Box Steps (20/16)8 Hang Snatch 3 MINS REST WOD 3 - AMRAP IN 3 MINS:A - BurpeesB - KBS (24/16)C - SB Slams (25/15)
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