We cannot thank you enough for your continued support in these unprecedented times. Sitting down doing the paperwork and paying bills this morning and it mea...

The Support Your Local Box Fundraiser is an event for the benefit of CrossFit affiliates affected by COVID-19 around the globe organised by CrossFit HQ. Now,...

••••••••BIG ANNOUNCEMENT••••••••• We have taken the decision that we will lend out 12 rowing machines and 4 Airdynes. We will also lend you a bar and a coupl...

A message to all our Members For those that didn’t see yesterday’s post about equipment loan, we have decided to let all our members borrow our equipment dur...

We have taken the decision to loan out our equipment to our members to allow them to continue training at home as best they can. Obviously due to limitations...

So our Government has told us we must close tonight - ASAP. Neil and myself have done everything to stay open but we’ve been beaten by what in reality is a s...

Due to my cancer combined with Janey being type one diabetic we are taking the decision to both self isolate. It means we will need to alter the gym opening ...

Fortunately due to continued investment in equipment and space CrossFit Scotland @ BasixGym is not a small gym. All our workouts during the current situation...

From today we will be posting a “WOAH”, a workout at home, everyday. This does not mean that there are any changes at the gym which will remain open as norma...

Twelve years ago today, Neil and myself opened the doors of CrossFit Scotland @ BasixGym for the first time. We had worked hard through the winter, with the ...

New Year and your thoughts turn to joining a gym. Following on from last year’s January promotion, our most successful ever, we have a dozen Special Membersh...

Team Friday 3 push-ups, 6 sit-ups, 9 squats 12 snatch 50/35 kgs 6 burpees 3 push-ups, 6 sit-ups, 9 squats 12 calories 26 min Amrap