• meganfoley6793

Terrific Tuesday 24th May

For Time: (Time Cap)


25 Burpee Box Jumps

30 DU’s / 60 Skips

Hill Run

25 Burpee Pull Ups

30 DU’s / 60 Skips

Hill Run

25 Burpee WBS

30 DU’s / 60 Skips

Hill Run

25 Burpee Plate Hope

30 DU’s / 60 Skips

Hill Run


IF YOU BEAT TIME CAP


AMRAP IN REMAINING TIME:


Run

10 Disk GTOH

10 OH Disk Lunges



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