For Time: (Time Cap)
25 Burpee Box Jumps
30 DU’s / 60 Skips
Hill Run
25 Burpee Pull Ups
30 DU’s / 60 Skips
Hill Run
25 Burpee WBS
30 DU’s / 60 Skips
Hill Run
25 Burpee Plate Hope
30 DU’s / 60 Skips
Hill Run
IF YOU BEAT TIME CAP
AMRAP IN REMAINING TIME:
Run
10 Disk GTOH
10 OH Disk Lunges