Team Friday 27th May
- meganfoley6793
- May 27, 2022
- 1 min read
FOR TIME: (30 MINS)
SPLIT REPS
50 S/A ALT Clusters (22.5/15)
20 T2B / 30 Knee Raises
20 Box Jumps / 30 Steps
50 Thrusters (20/15)
20 T2B / 30 Knee Raises
20 Box Jumps / 30 Steps
50 S/A ALT Snatches (22.5/15)
20 T2B / 30 Knee Raises
20 Box Jumps / 30 Steps
50 OHS (20/15)
20 Box Jumps / 30 Steps
20 T2B / 30 Knee Raises
50 S/A ALT Snatches (22.5/15)
20 Box Jumps / 30 Steps
20 T2B / 30 Knee Raises
50 Thrusters (20/15)
20 Box Jumps / 30 Steps
20 T2B / 30 Knee Raises
50 S/A ALT Clusters (22.5/15)
Comments