Saturday 25/06/22Jun 25, 20221 min readRated 0 out of 5 stars.No ratings yetSaturday 25/06/2210 mins WOD warm up and Practice24 min AMRAP08 Deadlift 80 - 90/55 - 60 kg12 DB Bench Press 22.5/15 kg16 Hanging Knees to Chest20 Cal Row
Saturday 25/06/2210 mins WOD warm up and Practice24 min AMRAP08 Deadlift 80 - 90/55 - 60 kg12 DB Bench Press 22.5/15 kg16 Hanging Knees to Chest20 Cal Row
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