Saturday 18th
Crossfit @ 9am, 10am and 11am
crossRun @ 9am & 10:30am
Sunday 19th
Barbell Club @ 9am & 10:30 am
CrossRun @ 9am & 10:30am
You have a longer than normal opportunity to practice your lifting on Sunday, each Barbell class being 90 minutes long.
I can't make it this weekend (at a wedding), but will be back next Sunday. Extra time would be good.
Is every Sunday an hour and a half now?