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Weekend Timetable

Saturday 18th

Crossfit @ 9am, 10am and 11am

crossRun @ 9am & 10:30am


Sunday 19th

Barbell Club @ 9am & 10:30 am

CrossRun @ 9am & 10:30am

You have a longer than normal opportunity to practice your lifting on Sunday, each Barbell class being 90 minutes long.

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Good Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re

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