Wicked Wednesday22/06/22
- Jun 23, 2022
- 1 min read
Wicked Wednesday 22/06/22
30 min EMOM
Min 1 - 10 Pull ups
Min 2 - 10 Ring Push ups
or MB Push ups
10 Air Squat ‘N’ Box Step/Jump 20”/16”
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Wicked Wednesday 22/06/22
30 min EMOM
Min 1 - 10 Pull ups
Min 2 - 10 Ring Push ups
or MB Push ups
10 Air Squat ‘N’ Box Step/Jump 20”/16”
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