Tuesday 3/11/2020
A: Deadlift Technique building to a body weight deadlift B: "Christine" 3 Rounds for time: 500m Row 12 Bodyweight Deadlifts 21 Box Jumps...
Tuesday 3/11/2020
Monday 2/11/2020
Hero Week
Sunday 25/10/2020
Saturday 24/10/2020
Hero Week
Friday 23/10/2020
Thursday 22/10/2020
Hero Week