Team Friday 08/07/22

"Team Friday"

100 Box Steps Shared 20"16"

8 Team Rounds (Alternating Style) of

15 WBS 9/6 kg

15 KBS 24/16 kg

15 MB LRC Sit ups 9/6 kg

15 SDHP 24/16 kg

15 BB Push Press 45/30 kg

100 Box Steps Shared 20"16"