Saturday 24th October
AMRAP x 24:
6 Power Cleans (60/42.5)
12 Burpees Over Bar
250m Row
24 Bar Hops
6 Power Snatches (60/42.5)
25 Double Unders
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AMRAP x 24:
6 Power Cleans (60/42.5)
12 Burpees Over Bar
250m Row
24 Bar Hops
6 Power Snatches (60/42.5)
25 Double Unders
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