meganfoley6793Jun 30, 20221 min readThursday Thumper 30th JuneChipper Style 30 DB Hang Power Cleans 30 Lunges 30 DB Alt Snatches30 Press Ups30 DB Push Press 30 Cals 30 DB Bench Press 30 Sit Ups 30 DB Squats 30 Pull Ups 30 DB Deadlift 30 Burpees Weights - 22.5/15kg
Chipper Style 30 DB Hang Power Cleans 30 Lunges 30 DB Alt Snatches30 Press Ups30 DB Push Press 30 Cals 30 DB Bench Press 30 Sit Ups 30 DB Squats 30 Pull Ups 30 DB Deadlift 30 Burpees Weights - 22.5/15kg
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par