top of page

Thursday Thumper 30th June

Chipper Style


30 DB Hang Power Cleans

30 Lunges

30 DB Alt Snatches

30 Press Ups

30 DB Push Press

30 Cals

30 DB Bench Press

30 Sit Ups

30 DB Squats

30 Pull Ups

30 DB Deadlift

30 Burpees


Weights - 22.5/15kg

 
 
 

Commentaires

Noté 0 étoile sur 5.
Pas encore de note

Ajouter une note
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page