200m Row x 4 Each
20 Rounds Each
2 Deadlift
2 Hang Power Clean
2 Front Squat
2 Push Press
2 Back Squats
200m Row x 4 each
Weights
42.5/30kg
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200m Row x 4 Each
20 Rounds Each
2 Deadlift
2 Hang Power Clean
2 Front Squat
2 Push Press
2 Back Squats
200m Row x 4 each
Weights
42.5/30kg
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