Jul 16, 20221 min readTeam Friday 15/07/2214 Rounds For Time7 Back Squats 52.5/35 kg7 Push Press 52.5/35 kg7 DB Thrusters 22.5/15 kg7 Pull ups7 K2E7 Box Jumps 24"20"
14 Rounds For Time7 Back Squats 52.5/35 kg7 Push Press 52.5/35 kg7 DB Thrusters 22.5/15 kg7 Pull ups7 K2E7 Box Jumps 24"20"
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par