Thursday 25/7/19
- Jul 25, 2019
- 1 min read
7 min Amrap 1 deadlift 1 hpc 1 push press Plus 1 rep each round 60/40 21-15-9-15-21 Heavy KBS Pull-up 100 m run
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7 min Amrap 1 deadlift 1 hpc 1 push press Plus 1 rep each round 60/40 21-15-9-15-21 Heavy KBS Pull-up 100 m run
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