"The Ultimate Burpee Workout"
10 Burpees
50 Mt Climbers
10 Burpees
25 Jumping Squats
10 Burpees
45 sec Plank
10 Burpees
25 Sumo Squats
10 Burpees
30 alt Leg Lunges
x 2 Rounds For Time
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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