- Neil Foley
WOAH Wednesday 10/02/21
"The Ultimate Burpee Workout"
10 Burpees
50 Mt Climbers
10 Burpees
25 Jumping Squats
10 Burpees
45 sec Plank
10 Burpees
25 Sumo Squats
10 Burpees
30 alt Leg Lunges
x 2 Rounds For Time
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