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WOAH Wednesday 10/02/21

  • Feb 9, 2021
  • 1 min read

"The Ultimate Burpee Workout"


10 Burpees

50 Mt Climbers

10 Burpees

25 Jumping Squats

10 Burpees

45 sec Plank

10 Burpees

25 Sumo Squats

10 Burpees

30 alt Leg Lunges


x 2 Rounds For Time

 
 
 

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Emma Mclatchie
Emma Mclatchie
Feb 11, 2021

18.43....my legs!! 🔥🔥

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Vicky Murdoch
Vicky Murdoch
Feb 10, 2021

17min55s

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