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WOAH Wednesday 10/02/21

"The Ultimate Burpee Workout"


10 Burpees

50 Mt Climbers

10 Burpees

25 Jumping Squats

10 Burpees

45 sec Plank

10 Burpees

25 Sumo Squats

10 Burpees

30 alt Leg Lunges


x 2 Rounds For Time

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Emma Mclatchie
Emma Mclatchie
Feb 11, 2021

18.43....my legs!! 🔥🔥

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Vicky Murdoch
Vicky Murdoch
Feb 10, 2021

17min55s

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