"Reverse Pyramid Full Body WOD"
5 Rounds For Time
Round 1
60 Jumping Jacks
50 Mountain Climbers
40 Alt Reverse Lunges
30 Alt V Sits
20 Box Jumps/Steps
10 HR Push ups
Round 2
50 Jumping Jacks
40 Mountain Climbers
30 Alt Reverse Lunges
20 Alt V Sits
10 Box Jumps/Steps
Round 3
40 Jumping Jacks
30 Mountain Climbers
20 Alt Reverse Lunges
10 Alt V sit
Round 4
30 Jumping Jacks
20 Mountain Climbers
10 Alt Reverse Lunges
Round 5
20 Jumping Jacks
10 Mountain Climbers