WOAH Tuesday 02/02/21
"One From CrossFit H Q"
"3 Round Bodyweight Burner"
800 m Run /Row/480 Single Skips
30 Pull ups
40 Push ups
50 Air squats
Subs for Pull ups
Body weight Deadlift
As Heavy as possible Bent Over rows
Burpees (No Push up) Down 'N' Ups