"Endomorph Amy"
For Time
50 Air Squats
10 Burpees
40 Sit ups
10 Burpees
30 Alt Leg Lunges
10 Burpees
20 Ground To Over Head
10 Burpees
30 Mountain Climbers
10 Burpees
20 Ground To Over Head
10 Burpees
30 Alt Leg Lunges
10 Burpees
40 Sit ups
10 Burpees
50 Air Squats
Ground To Over Head
Use a BB, DB, KB, MB, SB, Disc,
or anything else you can lift.
Enjoy.