Apr 25, 20211 min readWelcome back my Friend's ......Welcome back my friend's. To the show that never ends. Ladies and gentlemen. CrossFit Scotland at Basix Gym Monday 26 /04/21. 19 min AMRAP 190 m Row 12 Slam Ball Over Shoulder 07 Box Jumps/14 Box step
Welcome back my friend's. To the show that never ends. Ladies and gentlemen. CrossFit Scotland at Basix Gym Monday 26 /04/21. 19 min AMRAP 190 m Row 12 Slam Ball Over Shoulder 07 Box Jumps/14 Box step
UntitledGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re