Welcome back my Friend's ......
- Apr 25, 2021
- 1 min read
Welcome back my friend's. To the show that never ends.
Ladies and gentlemen.
CrossFit Scotland at Basix Gym Monday 26 /04/21.
19 min AMRAP
190 m Row
12 Slam Ball Over Shoulder
07 Box Jumps/14 Box step
Replacement tension rope fitted today especially for you. Enjoy. X
Remember I need the box with the bike thanks!