top of page

Welcome back my Friend's ......

Welcome back my friend's. To the show that never ends.

Ladies and gentlemen.

CrossFit Scotland at Basix Gym Monday 26 /04/21.

19 min AMRAP

190 m Row

12 Slam Ball Over Shoulder

07 Box Jumps/14 Box step

240 views2 comments

Recent Posts

See All


Neil Foley
Neil Foley
Apr 25, 2021

Replacement tension rope fitted today especially for you. Enjoy. X


Remember I need the box with the bike thanks!

bottom of page