Sep 9, 20201 min readWednesday 9/08/20205 Rounds400 m Row15 power clean and push press 25 - 40 kg3 mins between rounds
UntitledGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re