top of page

Wednesday 9/08/2020

  • Sep 9, 2020
  • 1 min read

5 Rounds

400 m Row

15 power clean and push press 25 - 40 kg

3 mins between rounds


 
 
 

1 Comment

Rated 0 out of 5 stars.
No ratings yet

Add a rating
John Hyslop
John Hyslop
Sep 09, 2020

400m? Damn, no wonder my boy beat me, I was daen 500!

Like
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page