top of page
Search
    • Nov 6, 2019
    • 1 min read

Wednesday 6/11/19

Today's wod has two scaled options

The main version of the wod is :

3 Rounds For Time

25 Strict Pull ups

50 Push ups

75 Air Squats

800 m Row

71 views0 comments

Recent Posts

See All

Comments

bottom of page