Neil FoleyDec 22, 20201 min readTuesday 22/12/20Tuesday 22/12/2020 min EMON30 secs Work/30 secs restPower Clean 42.5/30 kgAMRAPRecord your reps every round Total up to get a score
Tuesday 22/12/2020 min EMON30 secs Work/30 secs restPower Clean 42.5/30 kgAMRAPRecord your reps every round Total up to get a score
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par