Tuesday 22/12/20
20 min EMON
30 secs Work/30 secs rest
Power Clean 42.5/30 kg
AMRAP
Record your reps every round
Total up to get a score
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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