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    • Jul 20, 2021
    • 1 min read

Thursday 15/07/21

Du's Practice


10 Rounds of

DU's 40 secs on - 20 secs off


20 Min EMON


1 st min

Men 200 - 220 m Row

Ladies 150 - 200 m Row

2nd min

12 - 15 WBS

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