Thursday 03/02/22
15 min Power Clean
WOD Practice/Set up
Open WOD 11.5
20 min AMRAP
05 Power/Squat Clean
10 T2B
15 WBS
RXD
65/45 kg
T2B
9/6 kg
Scaled (1)
55/37.5 kg
K2CH
9/6 kg
Scaled (2)
50/40 kg
T2RIG
6/3 kg
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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