Terrific Tuesday 26th July
- meganfoley6793
- Jul 26, 2022
- 1 min read
Updated: Jul 27, 2022
“The Tortoise & Hare”
The Tortoise 🐢
300m Run / Row
30 KBS (24/16)
30 Steps
30 Squats
The Hare 🐇
Run (Out in Run)
3 Power Cleans (70/55)
3 BMU (3 Pull Up & 3 Bar Press Ups)
3 PISTOLS (E/L)
WOD - FOR TIME
3 Rounds of: The Hare 🐇
1 Round of: The Tortoise 🐢
3 Rounds of: The Hare 🐇
1 Round of: The Tortoise 🐢
3 Rounds of: The Hare 🐇
I can confirm this is much better if The Hare also includes the 300m run. Terroriffic Tuesday. My legs are in bits.
This is much 'better' if The Hare includes a 300m run instead of out/in.