Terrific Tuesday 10/05/22

Group Warm up

9 min AMRAP

150 m Row

10 Good Mornings

10 Mobility Squats

10 Spider Lunges

10 T Push ups

WOD 10 Rounds For Time

9 Deadlift 42.5/30 kg

6 Bar Facing Burpees

3 Thrusters 42.5/30 kg