It’s been 8 years since we used the sledges
Don’t worry they are Rusty too
5 mins on / 2 mins rest x 5 rounds
Teams of 3:
6 Sledge Pushes (25m)
6 Shuttle Runs (25m)
6 Cals (Each)
Round 1 - Max Snatches (35/25)
Round 2 - Max Burpee Box Jump Overs
Round 3 - Max Clean & Jerk
Round 4 - Max WBS (9/6)
Round 5 - Max OHS