meganfoley6793Oct 25, 20221 min readTabata Kelly & Fran (25/10/22)Tabata Kelly20 on / 10 off x 6 setsShuttle Runs (2 box length)Box JumpsWBSRestRest 2 minsTabata Burpee Fran20 on / 10 off x 6Thrusters (20/15)Pull UpsBurpeesRest
Tabata Kelly20 on / 10 off x 6 setsShuttle Runs (2 box length)Box JumpsWBSRestRest 2 minsTabata Burpee Fran20 on / 10 off x 6Thrusters (20/15)Pull UpsBurpeesRest
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