Tabata Kelly
20 on / 10 off x 6 sets
Shuttle Runs (2 box length)
Box Jumps
WBS
Rest
Rest 2 mins
Tabata Burpee Fran
20 on / 10 off x 6
Thrusters (20/15)
Pull Ups
Burpees
Rest
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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