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Tabata Kelly & Fran (25/10/22)

Tabata Kelly


20 on / 10 off x 6 sets

  • Shuttle Runs (2 box length)

  • Box Jumps

  • WBS

  • Rest


Rest 2 mins


Tabata Burpee Fran


20 on / 10 off x 6


  • Thrusters (20/15)

  • Pull Ups

  • Burpees

  • Rest


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