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Squats are Fun | Saturday 25/5/24

2:00 min rounds / 2:00 mins rest x 6


12 Front Squats

Max Burpee Box Jump Overs (24/20” step down)


Rx: (70/47.5) | Scaled: (50 / 35)


AMRAP in 15 mins


10 MB Squat Cleans

12 MB Push Press to Target

15/12 Cals AD / Bike / Ski

18 Butterfly Sit Ups


Rx: (9/6) | Scaled: (6/3)

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