Squats are Fun | Saturday 25/5/24

2:00 min rounds / 2:00 mins rest x 6

12 Front Squats

Max Burpee Box Jump Overs (24/20” step down)

Rx: (70/47.5) | Scaled: (50 / 35)

AMRAP in 15 mins

10 MB Squat Cleans

12 MB Push Press to Target

15/12 Cals AD / Bike / Ski

18 Butterfly Sit Ups

Rx: (9/6) | Scaled: (6/3)