2:00 min rounds / 2:00 mins rest x 6
12 Front Squats
Max Burpee Box Jump Overs (24/20” step down)
Rx: (70/47.5) | Scaled: (50 / 35)
AMRAP in 15 mins
10 MB Squat Cleans
12 MB Push Press to Target
15/12 Cals AD / Bike / Ski
18 Butterfly Sit Ups
Rx: (9/6) | Scaled: (6/3)