Neil FoleyJul 22, 20231 min readSaturday Classic Crossfit ScotlandSaturday morning Classic WOD66 cal buy in.Straight into 6 Rounds of11 WBS 9 /6 k11 Cal Row /Ski/Cycle11 HPCL 50/35 kg11 Cal Row /Ski/Cycle11 Pull ups11 Cal Row /Ski /CycleRX'D + 50 /35RX'D 42.5 / 30Scaled + 35 /25Scaled 30 /20
Saturday morning Classic WOD66 cal buy in.Straight into 6 Rounds of11 WBS 9 /6 k11 Cal Row /Ski/Cycle11 HPCL 50/35 kg11 Cal Row /Ski/Cycle11 Pull ups11 Cal Row /Ski /CycleRX'D + 50 /35RX'D 42.5 / 30Scaled + 35 /25Scaled 30 /20
UntitledGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re