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Saturday Classic Crossfit Scotland

Saturday morning Classic WOD

66 cal buy in.


Straight into 6 Rounds of


11 WBS 9 /6 k

11 Cal Row /Ski/Cycle

11 HPCL 50/35 kg

11 Cal Row /Ski/Cycle

11 Pull ups

11 Cal Row /Ski /Cycle


RX'D + 50 /35

RX'D 42.5 / 30

Scaled + 35 /25

Scaled 30 /20

 
 
 

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