Saturday morning Classic WOD
66 cal buy in.
Straight into 6 Rounds of
11 WBS 9 /6 k
11 Cal Row /Ski/Cycle
11 HPCL 50/35 kg
11 Cal Row /Ski/Cycle
11 Pull ups
11 Cal Row /Ski /Cycle
RX'D + 50 /35
RX'D 42.5 / 30
Scaled + 35 /25
Scaled 30 /20
Only two more weeks to go!  🎉 Well done for getting this far and making changes in how you look after your body.  I know there have been a few times where many have felt they have ‘fallen off track’.
Group Warm Up: Coaches Pick WOD: Teams of 2 – For Time RXD Option: Must be completed as prescribed. Split Reps 100 WBS (9/6) 50 Cals 6 Rounds (YGIG Rounds) 3 Clean and Jerk (60/42.5) 9 Bar Facing Burp