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Saturday 30/11/19

  • Nov 30, 2019
  • 1 min read

"Deck of Cards"

Hearts Sit-ups

Clubs KBS

Diamonds Push-ups

Spades Squats


Face Cards 30 DUs


Aces 200m row


Jokers 5 Burpees


Bonus - every "#5 & #10" - 5 Man Makers

 
 
 

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