"Partner Up"
8 min AMRAP
8 Cal row
8 Hang Power Clean
8 Push ups
3 min Rest
8 min AMRAP
8 Box Jumps 24/20
8 KBS 24/16 kg
8 Sit ups
3 min Rest
8 min AMRAP
8 Back Squats
8 Push ups
8 Knees 2 Elbow
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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