For Time
40 / 35 Cals (50/45 AD)
3 Rope Climbs / 7 Strict Pull Ups / 12 Ring Rows
30 DB Snatches
30 Box Jumps
30 MB Sit Ups
30 / 25 Cals (40/35 AD)
2 Rope Climbs / 5 Strict Pull Ups / 8 Ring Rows
20 DB Snatches
20 Box Jumps
20 MB Sit Ups
20 / 15 Cals (30/25 AD)
1 Rope Climb / 3 Strict Pull Ups / 4 Ring Rows
10 DB Snatches
10 Box jumps
10 MB Sit Ups
RXD+ (22.5/15 - 30/24 – 9/6)
RXD (20/12.5 – 24/20 – 9/6)
Scaled + (15/10 – 20/16 – 6/3)