Group Warm Up: Coaches Pick
WOD: 6 rounds for time
11 Cals
11 WBS
11 T2B / K2E / KR / RP
11 Box Jumps
11 DB Devil Press (x2 DB)
11 Back Squats
RXD+ (65/45 & 9/6 & 22.5/15)
RXD (55/37.5 & 9/6 & 17.5/12.5)
SCALED+ (45/30 & 6/3 & 15/8)
SCALED (35/25 & 6/3 & 12.5/6)
Cool Down: Stretches