Partner WOD
30 min AMRAP
Shared Reps
10 Burpee Box Jumps 24 - 30"/20 - 24"
20 Devil's Press 22.5/15 kg
30 Cal Row
40 WBS 9/6 kg
Devil's Press Scaling Option
20 Heavy KBS
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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