7 mins work
Buy In - 50 WBS (9/6)
In remaining time complete:
12 Deadlift (80/55)
12 Bar Over Burpees
5 mins rest
6 mins work
Buy In - 35 WBS (9/6)
In remaining time complete:
9 Deadlift (90/65)
9 Bar Over Burpees
4 mins rest
5 mins work
Buy In - 20 WBS (9/6)
In remaining time complete:
6 Deadlift (100/75)
6 Bar Over Burpees
Should have gone lighter with the deadlifts. Brutal.