top of page

It’s A Long One | Thursday 6/6/24

AMRAP in 40 mins:


8 HSPU / Pike Press Ups / Shoulder Press

8 Alt Front Rack Lunges

8 Push Press

400m Run

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page