• Ron McKinstray


BasixGym will be open for equipment return at the following times :

✳️ Sunday 10am - noon

✳️ Monday 5pm - 7pm

✳️ Tuesday 5pm -7pm

✳️ Wednesday 5pm - 7pm

Cleaning spray and wipes will be available to allow you to wipe down your equipment

Please bring it to the back door of the gym

Look forward to seeing you all.

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Sunday 9th May 2021

BARBELL CLUB Full credit to everyone this morning. Superb lifting and a true pleasure to watch everyone’s technique coming together. A full morning full of success. Featured lift – S.T.O.H. 5 X 5 REPS

Bookings & Cancellations

I would ask that everybody has some respect for there fellow members. At the moment we give you a generous period of time to book a workstation in advance. This morning’s bookings, Saturday 8th, are c

Saturday 8th May 2021

"Thanks Ryan" Throw back wod today, rowing interupted. After what has been a heavy week there is not a barbell in sight this morning. Thirty minutes of rowing interupted every three minute by skipping

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