top of page

Easy Burner - 30/1/23

5 Rounds for time:


60 Du’s / 120 skips

10 Deadlift

10 Hang Power Cleans

10 Front Squats

10 Push Press

10 Back Squats

20 MB Sit Ups


RXD+ (50/35 & 9/6)

RXD (42.5/30 & 9/6)

Scaled + (35/25 & 6/3)

164 views0 comments

Recent Posts

See All

Comments


bottom of page