
meganfoley6793
Death by Back Squats
10 min back squat specific warm up
Back squat
10 rounds – 2:30 mins per round
Build for 5 rounds and decrease for 5
Reps – 10-8-6-4-2-2-4-6-8-10
10 min back squat specific warm up
Back squat
10 rounds – 2:30 mins per round
Build for 5 rounds and decrease for 5
Reps – 10-8-6-4-2-2-4-6-8-10