"Copy Cat" 9/12/22
- meganfoley6793
- Dec 9, 2022
- 1 min read
In teams of 2:
AMRAP x 15
Buy In
2000 machine metres (copy distance partner does)
Sync
5 Press Ups
10 Sit Ups
15 Squats
3 mins rest
AMRAP x 15
Buy In
2000 machine metres (copy distance partner does)
Sync
5 Burpees
10 WBS (9/6/3)
15 Box Jumps Overs (24/20/16)
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