Sep 25, 20191 min readWednesday 25/9/19 “The Big Bad Bear Complex” Power Clean Front Squat Push Press Back Squat Back Push Press Seven rounds Increase loading each round
“The Big Bad Bear Complex” Power Clean Front Squat Push Press Back Squat Back Push Press Seven rounds Increase loading each round
Skill Session CrossFit Scotland Members, Just a reminder that our next Skill Session is Pull Ups and will be on this Friday at 17:30pm. Hope to see you all there get booked in now. CrossFit Scotland Team Build