Monday 8/7/19
- Jul 8, 2019
- 1 min read
“Signature” 1 round of: 1000m Run 50 KBs 20 box over burpees 2 rounds of: 25 KBs 10 box over burpees 5 rounds of: 200m Run 10 KBs 5 box over burpees
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“Signature” 1 round of: 1000m Run 50 KBs 20 box over burpees 2 rounds of: 25 KBs 10 box over burpees 5 rounds of: 200m Run 10 KBs 5 box over burpees