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Saturday 29/6/19


“Cardio is Hardio” 400 m 21 Power Snatch 40/30 400 m 21 SDHP 400 m 15 Power Snatch 400 m 15 SDHP 400 m 9 Power Snatch 400 m 9 SDHP  


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CrossFit Scotland Members, Just a reminder that our next Skill Session is Pull Ups and will be on this Friday at 17:30pm. Hope to see you all there get booked in now. CrossFit Scotland Team Build

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