15 mins to build to a build to good 3 rep Bench Press For time: 50 chest2bar 50 T2B 50 box jumps 50 WBS 50 burpees
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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