Ron McKinstrayJun 27, 20191 min readThursday 27/6/19 15 mins to build to a build to good 3 rep Bench Press For time: 50 chest2bar 50 T2B 50 box jumps 50 WBS 50 burpees 1 view
15 mins to build to a build to good 3 rep Bench Press For time: 50 chest2bar 50 T2B 50 box jumps 50 WBS 50 burpees
