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  • Ron McKinstray
    • Jun 23, 2019
    • 1 min read

Sunday 23/6/19


Yet another successful morning @ Barbell Club. Technique is improving all the time and proof was in the number of PBs achieved this morning. Not just PBs but perfectly achieved bests.  


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Sunday 9th May 2021

BARBELL CLUB Full credit to everyone this morning. Superb lifting and a true pleasure to watch everyone’s technique coming together. A full morning full of success. Featured lift – S.T.O.H. 5 X 5 REPS

Bookings & Cancellations

I would ask that everybody has some respect for there fellow members. At the moment we give you a generous period of time to book a workstation in advance. This morning’s bookings, Saturday 8th, are c

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