Thursday 20/6/19
- Jun 20, 2019
- 1 min read
6 x 20 on / 40 off 2 mins between sets Sets are 1. Row calories 2. KBs 3. Burpees 4. WBS 5. AirDyne cals
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6 x 20 on / 40 off 2 mins between sets Sets are 1. Row calories 2. KBs 3. Burpees 4. WBS 5. AirDyne cals
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