top of page

Friday 7/6/19

  • Jun 7, 2019
  • 1 min read

30 min AMRAP Team WOD alternating exercises 10 T2B or Hanging - High Knees 15 KBS 24/16kg 10 Heavy DB Push Press 20-22.5/12.5- 15 kg 15 WBS 9/6 kg 10 Burpees  


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page