“Janey”
Three x seven minutes 11 KBS 11 sit-ups Rest 4 mins 11 cal row 11 HPC (50/35) Rest 4 mins 11 SDHP (50/35) 11 HR Push-ups
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See AllGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re
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