Thursday 11/4/61
- Apr 11, 2019
- 1 min read
“Janey”
Three x seven minutes 11 KBS 11 sit-ups Rest 4 mins 11 cal row 11 HPC (50/35) Rest 4 mins 11 SDHP (50/35) 11 HR Push-ups
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“Janey”
Three x seven minutes 11 KBS 11 sit-ups Rest 4 mins 11 cal row 11 HPC (50/35) Rest 4 mins 11 SDHP (50/35) 11 HR Push-ups
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