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Thursday 11/4/61

  • Apr 11, 2019
  • 1 min read

“Janey”

Three x seven minutes 11 KBS 11 sit-ups Rest 4 mins 11 cal row 11 HPC (50/35) Rest 4 mins 11 SDHP (50/35) 11 HR Push-ups  


 
 
 

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